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Individual Therapy
Who It's For:
• People exploring or questioning their relationship orientation
• Individuals navigating coming out processes around sexuality or relationship style
• Those experiencing anxiety around disclosure and authenticity
• Anyone feeling trapped by societal expectations about relationships
• People managing multiple meaningful connections
What We Work On:
• Identity integration across different contexts
• Building skills for authentic self-expression
• Managing disclosure decisions strategically
• Developing emotional intelligence for complex relationships
• Creating life structures that align with your values
My Approach: We focus on clarifying what you actually want versus what you think you should want. Together we develop practical skills for navigating the complexities of living authentically in a world full of expectations.
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Couples & Partnership Therapy
Who It's For:
• Couples considering opening their relationship
• Partners practicing ethical non-monogamy
• People in hierarchical or non-hierarchical polyamorous relationships
• Couples transitioning relationship structures
• Partners working through jealousy, time management, or communication challenges
What We Work On:
• Moving from rules to collaborative agreements
• Building secure attachment while allowing autonomy
• Navigating metamour relationships and network dynamics
• Developing communication skills for complex situations
• Creating sustainable structures for multiple relationships
My Approach: Rather than trying to fit your relationship into traditional models, we work together to design structures that actually serve your unique needs and values. The goal isn't to eliminate challenges but to develop skills for navigating them constructively.
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Group & Polycule Therapy
Who It's For:
• Established polycules or relationship networks
• Chosen families navigating interpersonal dynamics
• Intentional communities with relationship components
• Groups facing network-wide conflicts or transitions
• People wanting to strengthen their constellation of connections
What We Work On:
• Communication patterns across the network
• Conflict resolution that honors everyone's autonomy
• Creating agreements that work for complex structures
• Navigating hierarchy, jealousy, and resource allocation
• Building resilient community bonds
My Approach: Group sessions recognize that sometimes the issue isn't between two people but about how everyone fits together. We work on systemic patterns and develop collective skills for maintaining healthy, sustainable relationship networks.